Fitness Camps

6 Week Fitness Camps

Maximum 12 per session. Outdoors in the fresh air. Excellent for all levels. Same exercises to develop over the 6 weeks to see improvement.

121 Coaching

121 Coaching

The personalised coaching program to work towards specific goals. Outdoors or in the container in poor weather.

Sessions take place at the FAST container gym, Pioneer Billy’s Camping and Glamping, TR14 9AP

We encourage you to bring along your own water, but we have some available just incase.

Toilets are available.

What you wear is important when training with nature.

In the summer months a hat and light clothes to protect from the sun is essential.

When nature decides the land need watering a light rain jacket and trousers are suggested.

On cold days lots of light layers are preferable, so you can take layers off as you work harder.

REMEMBER

Session can take place outdoors in ALL ELEMENTS. 

However, in extreme weather we train in the container gym

Be prepared for mud making its way onto your clothing and body.

FAST Coaches will provide bowls of warm water to wash yourself down at the end of the sessionson.